Friday, June 6, 2008

Omija, Five-taste-berries

Omija is a type of berry grown up in East Asia, such as Korea.

Omija is called adaptogen in Oriental medicine, and believed to be resistant to stress, fatigue, anxiety, and trauma, so called 'increasing stamina'.

Omija has been clinically proven that it protects liver and modulates immune reaction.
Here is 'wiki' page for Omija.

You can buy it at Korean markets. Boil it for a long time to make a tea, and add some honey in it.
Or make omija-fruit-punch during Summer.

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